Eggplant aprox. 250g

$3.40

SKU: EGGPLANT Category: Tags: , ,

Description

Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It’s also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes

Nutrition Facts

Sources include:Β USDA

Amount PerΒ 

Calories 25
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Potassium 229 mg 6%
Total Carbohydrate 6 g 2%
Dietary fiber 3 g 12%
Sugar 3.5 g
Protein 1 g 2%
Vitamin C 3% Calcium 0%
Iron 1% Vitamin D 0%
Vitamin B6 5% Cobalamin 0%
Magnesium 3%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.