Description
Mind and Body Teas: Beautiful organic teas to nourish your body, nurture your mind and support you to thrive.
Hello, Iām Linda. Tea blender, health nut, and passionate about giving you thatĀ healthy, glowing-from-the-inside-out kinda feeling. Mind + Body Teas was bornĀ out of my personal health journey and passion to see others thrive.
When I discovered the healing properties of our plant kingdom and putĀ knowledge into practice I began to see remarkable improvements in my healthĀ and wellbeing. And as I shared this knowledge in the form of herbal tea blendsĀ with those around me, I began to see their health improve also. Mind + Body TeasĀ is now a thriving local business on a mission: to help you reclaim your power toĀ heal and thrive naturally. Whether youāre looking to give your skin that naturalĀ glow, soothe your aching tummy, or find a moment of inner peace, my organicĀ herbal tea blends will help you to restore your health and find moments ofĀ stillness in this ever-changing and chaotic world.
Are you ready to reclaim your bodyās power to heal naturally?
Letās do it in ways that warm your heart and lift your spirit ā„
Brewing guide
Blissful Slumber is best brewed for around 8 minutes. A longer infusion releases fuller flavour and herbal benefits. Make sure the water is just below boiling point (about 95°C) to maintain the maximum benefit of the herbs.
Try pouring a dash of cold water over the herbs before adding boiling water. This will āwakeā the herbs and they wonāt be burnt by the hot water. We recommend 1-2 teaspoons of herbs per serve (250ml).
Safety precautions
If you have any health concerns, are pregnant or taking medication please consult your health care professional prior to consuming herbal tea.